Join one of our Mental Health First Aid courses this autumn. Only £120 per delegate.

We know that getting older has its challenges - for example leaving work, feeling alone, worrying about your future - and these can all affect our wellbeing. My Generation is a free programme to help those of us over 50 to imrove wellbeing together.

We run a variety of social and activity groups which are open to anyone who feels attending would be beneficial to their mental health.